Norwich
Active-Remedy Sport & Physical Massage Therapy

Active-Remedy Sport & Physical Massage Therapy

Hair & Beauty in Norwich

5.0 64 Google reviews

EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG

Active-Remedy Sport & Physical Massage TherapyActive-Remedy Sport & Physical Massage Therapy, photo 2Active-Remedy Sport & Physical Massage Therapy, photo 3

Where to find them

EMS Fitness, 3 Ropemakers Row, Norwich, NR3 2DG

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About

Sport & Physical Massage Therapist with over 20 years experience working with office workers, athletes, gym enthusiasts and labourers with their aches, pains & niggles. Offering mobilisation, physical therapy, sports therapy, sports massage, deep tissue massage, acupuncture, dry needling, myofascial release, trigger pointing, soft tissue release, MET stretching, spinal manipulation, Swedish relaxation massage, hot & cold stone massage. Currently undertaking Osteopathic techniques... more to follow!

Amenities

Service options

  • On-site services

Amenities

  • Toilet

Planning

  • Appointment required
  • Appointments recommended

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Parking

  • Free of charge street parking
  • On-site parking

What people say

5 out of 5 stars

“I suffer from chronic stress and muscle tension as well as the physical effects of a back injury. I had my first session with Helena yesterday and I walked out already knowing there's no question I will be going back. Immediately after the session I was already moving much more freely. Today, I'm sore, as is normal after deep tissue work but my body feels looser and just 'happier' in a way I can't really put into words. I know I'm going to feel fantastic tomorrow, once my muscles have calmed down from the intervention, (they're a bit miffed with me at the moment 🤣). Helena was attentive and took a thorough history and asked what I wanted to achieve. She listened and clearly took in what I told her. She made some suggestions during the session and asked permission to try other techniques, all of which were helpful. She's friendly and approachable as well as extremely knowledgeable, and was constantly checking in and responding to feedback supplied. The results speak for themselves and I truly believe she has magical hands (and elbows!). I slept better than I have in a long time. I just wish I could afford to go every week.”
Google review · Sep 2026

5 out of 5 stars

“Excellant”
Google review · Aug 2026

5 out of 5 stars

“I couldn’t recommend anyone better! Made me feel so much better even within the first visit!! Thank you so much!”
Google review · Apr 2026

Hours

Monday
9:30 am to 7:30 pm
Tuesday
10 am to 4 pm
Wednesday
10 am to 4 pm
Thursday
9 am to 10 pm
Friday
9:30 am to 8 pm
Saturday
10 am to 4 pm
Sunday
11 am to 6 pm

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