ESKA Karate at Recreation Road Sports Centre

A fitness centre on Eaton Rd, Norwich.

If you are looking for a place to begin your Martial Arts training in the easiest possible way, then you have come to the right place. We nurture all of our students to help them get the most from their training and we are especially careful with new customers. We (the instructor team) all remember how nervous we were when we attended our first class, so we do our best to ensure that YOUR first session will be simple and stress free.

A fitness centre on King St, Norwich.

Private and Semi-Private yoga classes in my beautiful sun-filled studio in Norwich

Tri-Progressive Yoga offers 1:1 or small group Yoga classes in and around Norwich’s Golden Triangle at a time and weekly frequency to suit you. Workplace wellbeing classes are also offered. You will benefit from a progressive programme of Hatha Yoga practice. Classes offer both current yoga practitioners and beginners the opportunity to develop, deepen and progress their Yoga practice. Classes focus on the benefits of safe and effective asana (posture) foundation, alignment and engagement, as well as pranayama (breath) and meditation practices to develop your yoga practice. Classes support you to maximise the effectiveness, and therefore the benefit yoga has to offer you.

A fitness centre in Norwich.

The Norwich Kung Fu Academy provides unique Kung Fu classes in Norwich for children and adults. We have the highest qualified martial arts and self-defence instructors in the region. With expertise in Kung Fu, Taekwondo Karate, Boxing, Kempo, Jiu Jitsu, Judo, Kickboxing, Tai Chi, Chi Kung, Wing Chun, Escrima, Hapkido, professional restraint and self-defence for security services. Tao Te Kung Fu incorporates ancient Chinese Martial Arts' principles with modern teaching methods for those who wish to practice in a way that is focused on personal development rather than competing in tournaments. As well as developing speed, strength and flexibility, students learn the philosophy and mental discipline unique to the style.

A Pilates studio that is a calm, welcoming space where mind and body connect. We've created an environment that combines focused movement with genuine community, where every client—beginner or experienced—can grow stronger through thoughtful instruction and shared practice. Located just off Unthank Road in Norwich's Golden Triangle, our studio provides a peaceful space while being easily accessible. Despite its central neighborhood location, the setting offers privacy and tranquility for both private sessions and small group classes.