Traditional Karate and Fitness

A karate fitness centre on Recreation Road in Norwich.

A fitness centre on King St, Norwich.

If you are looking for a place to begin your Martial Arts training in the easiest possible way, then you have come to the right place. We nurture all of our students to help them get the most from their training and we are especially careful with new customers. We (the instructor team) all remember how nervous we were when we attended our first class, so we do our best to ensure that YOUR first session will be simple and stress free.

A dancing school on Colman Road, Norwich.

A fitness centre on Hall Rd, Norwich.

The Norwich Lads Amateur Boxing Club was founded in 1918 by John Henry Dien with the aim of giving local young people a place to learn the art of boxing while keeping them off the streets, giving them a purpose and identity. 100 years on, the club is still going strong thanks to the dedication and hard work of it's custodians. For the young men and women who buy into the clubs ethos ‘speak true, live pure’ they learn the importance of friendship, belonging, commitment, dedication and family. There is however a very serious side to this club and only the truly committed and dedicated survive! As someone once famously quoted ‘you can play football and cricket, but you don’t play boxing’ If you'd like to find out more, please get in touch.

Near Hall Road, Harford Bridge and south Norwich routes, The Gym Group Norwich Hall Road suits people in Tuckswood, Lakenham and Eaton who want sessions to slot into south Norwich errands and cross-city commutes. The equipment mix is suited to beginners and regular lifters alike, with cardio stations, strength machines, free weights and functional space for short sessions or longer programmes. It is designed for everyday use, combining 24/7 access with lockers, showers, Wi-Fi, free class options and personal training support for people who want extra accountability.

NRG GYM Norwich has everything you need to train how you want to. Over 18,000 square foot of premium gym floor kitted out with the highest quality equipment for all of our tribe members to explore, we can’t wait to help you smash your fitness goals! All classes included in your membership! -- Pump Gyms is now part of NRG GYM - and we’re open as usual! Exciting upgrades are on the way, with new equipment, improved facilities, and even more ways to train. You’ll continue to enjoy 24/7 access, unlimited classes, and great value, now powered by #TribeNRG.