Fitness

Private and Semi-Private yoga classes in my beautiful sun-filled studio in Norwich

A fitness centre on King St, Norwich.

Allstars Dance Academy Bringing all types of dancing back to life From Baby street dance, Line dancing at it’s best, Ballroom dancing with a touch of fun

Alpha Fitness PT offers personal training, online coaching & workout plans along with diet and nutrition information. we also offer both sports and Swedish massage therapy services.

A dancing school on Meteor Close in Norwich.

Yoga Classes Online and in Studio in Norwich and Aylsham

Atma Yoga offers magical Yoga Classes, Meditation, Yoga Teacher Training, Workshops, Retreats, and Personal Guidance.

Norwich we need you !!!!!! Brazilian Jiu Jitsu at BMB is a fantastic way to get fit , lose weight , have fun , make new friends , combat stress and depression . We have classes every weekday evening . Our instructor is a Black belt with multiple titles in Brazilian Jiu Jitsu and Grappling We are very proud of our friendly and inclusive environment and the professional instructoion we offer . It is a very safe combat system to practice and suitable for all body types and fitness levels and all age groups . So if you are stressed , struggling to lose those few extra kilos of weight or nervous to start a new sport ....we are the place to come . And best of all your first class is free . What have you got to lose ?

HIEMT Hiemt stands for High Intense Electro Magnetic Therapy. It is a pain free, non invasive, fast and effective way which can at same time to burn fat and build muscle. During a 30 minutes treatment , high intensity , focused electromagnetic energy pulses stimulate the muscles in 8 cm deep resulting in maximum contraction that can't be achieved with traditional training. Nearly 20 000 muscle contractions occurs during the treatment , resulting in strengthened muscles in the targeted area.

PumpDefinition is a comprehensive fitness service that provides transformation coaching, online fitness programs, and personal training. Led by certified health professionals, they focus on creating individualized plans that can help you achieve your fitness and nutritional goals. Their mission is to help you become the very best version of yourself, with the help of their knowledge and insight.

Pregnancy yoga classes in Norwich to support your body, mind, and growing baby. Using gentle movement, breathwork, HypnoBirthing techniques and relaxation, you’ll feel calm, strong, and confident for birth. Suitable from 12 weeks, no experience needed. Join us: Monday evenings at The Ash Tree Yurt, Norwich Wednesday evenings at The Willow Centre, Cringleford Connect with other mums-to-be and prepare for a positive birth. Visit www.thebirthingzenden. com or call Em to book.

If you are looking for a place to begin your Martial Arts training in the easiest possible way, then you have come to the right place. We nurture all of our students to help them get the most from their training and we are especially careful with new customers. We (the instructor team) all remember how nervous we were when we attended our first class, so we do our best to ensure that YOUR first session will be simple and stress free.

A gym on Europa Way in Norwich.

I am a personal trainer who is based in Norwich, Norfolk. I have been within the fitness industry for 3 years now, and have changed myself mentally and physically. I am passionate about helping people and would love to help you on your journey! I have had a lot of experiences with different clientele, with myself entering bikini competitions to helping clients drop body fat to fit in to their dream summer dress!

Absolutely. I’d use: **Bodyworks is a private, old-school personal training gym in Norwich, built for people who want to train properly without the crowds, queues or distractions of a commercial gym. Fully equipped for strength training, free weights, functional work and general fitness, it offers a relaxed, friendly environment where every session is completely private. No waiting for equipment, no intimidating gym floor and no audience — just a proper training space where you can concentrate on getting results.**

We are a modern Pilates studio in Norwich delivering high quality Reformer, Mixed Apparatus & Mat Classes. Private sessions are available, please contact us directly. Our goal is to inspire intuitive movement using the Pilates method. Developing individual bodily awareness and performing exercise with purpose, optimally preparing ourselves for both athletic performance and every day life.​

Bollywood dance classes in Norwich

We are an innovative fitness facility in Norwich offering a wide range of high-intensity workouts designed to help you reach your fitness goals. Our CrossFit and Hyrox classes are led by experienced trainers who use PRVN programming to provide personalised and effective workouts. Whether you're a seasoned athlete looking to improve your performance or a beginner aiming to get in shape, One CREW CrossFit has something for everyone. Come in and see how PRVN can help you achieve your fitness goals. Join the CREW today!

Central School has provided training of the highest quality to thousands of young dancers, singers and actors since 1973. Many students graduate to further vocational training and are now performing in the West End, Europe and worldwide. We are proud to offer classes in ISTD Ballet, Modern and Tap from Primary to Advanced 2 level, as well as Jazz, Contemporary, Commercial, Musical Theatre, Drama, Singing and more. We also teach Acro and Circus classes, including Aerial Hoop and Silks. Adult classes include Ballet and Aerial.

The Norwich Mat-based Pilates classes are designed for everyone, regardless of weight, fitness level, or energy level. I create a down-to-earth environment where you can feel comfortable and supported.

Personal trainer and online coach based at Fully Pumped Gym Norwich. Bodybuilding and lifestyle.

A Pilates studio that is a calm, welcoming space where mind and body connect. We've created an environment that combines focused movement with genuine community, where every client—beginner or experienced—can grow stronger through thoughtful instruction and shared practice. Located just off Unthank Road in Norwich's Golden Triangle, our studio provides a peaceful space while being easily accessible. Despite its central neighborhood location, the setting offers privacy and tranquility for both private sessions and small group classes.

Complete Fitness Gym is a blend style gym that encourages all styles and levels of training to come together and learn from each other as a fitness and lifestyle community that is fully inclusive to all. The gym is 24/7 for members only, for non members access the gym is during our staffed hours which are: Monday to Friday 0600-1000 and 1500-1900. Weekends and Bank holiday hours 0800-1200

Top quality tuition in Ballroom, Latin, Argentine Tango and Modern Jive

Daniel Rabaioli PT in Norwich Over the Water is a dedicated personal trainer helping clients achieve lasting results through tailored fitness coaching. Specialising in weight loss training, strength and conditioning, and performance improvement, Daniel offers both in-person and online coaching to fit your lifestyle. With a focus on sustainable progress, expert guidance, and accountability, each program is customised to meet individual goals, whether you're just starting out or aiming to level up your fitness. As a supportive and knowledgeable fitness coach, Daniel empowers you to build strength, confidence, and long-term health—wherever you are on your journey. Curious? Drop me a message TODAY for more information.

A sports centre on St Faiths Lane in Norwich.

A dancing school on Colman Road, Norwich.

My name is Dom and I'm a Personal Trainer and registered Nutritionist in Norwich, Norfolk. I know anyone can improve their health, reverse their health issues, and start to feel great again with the right nutrition approach, supportive therapies, and exercise routine to support them along the way. Using a 360 degree approach I coach my clients towards their goals, and not just achieve them, but look to go beyond them. Get in contact for a free call to discuss how I can help you to feel free from your health problems today. Dominic Hills Personal Trainer and Nutritional Therapist NT.Dip

At Dynamic Fitness we make positive changes to people's lives through unique Personal Training, Group Exercise Classes and Fitness Events

For focused, dedicated personal training sessions and group classes, there’s no better location than this private boutique gym located in central Norwich. Here you’ll be able to concentrate on your fitness goals, pushing your performance in an environment that’s all about you. Whether you want to lose weight, gain muscle or raise your levels of fitness – everything you could possibly need is on hand at this well-equipped studio. You can even find options that work with a busy lifestyle. The Electrical Muscle Stimulation (EMS) system provides a full body workout in 20 minutes. With this revolutionary system, you can get fit and stay in shape whilst keeping up with the pressures of family life and work.

A karate fitness centre on Recreation Road in Norwich.

A dancing school on Marriott Close, Norwich.

East Coast Shotokan Karate club is a non-profit making organisation offering high standard tuition in the traditional Shotokan Karate art. We are a small group with high standards and highly personal family feel. Offering classes for beginners and experienced.

A dancing school on Chapel Field North in Norwich.

A fitness centre on All Saints Green, Norwich.

A spacious, welcoming pole studio in Norwich. We offer static, spin, conditioning, flexibility and choreo pole dance classes for all levels. Our classes are totally flexible, you don't have to commit to a course, but we do need you to pre-book 🫶 Our classes are available to purchase individually, or we offer bundles and memberships to reduce the cost. Our studio is newly refurbished with premium equipment, great lighting, a 7m mirror wall and X-Pert Pro put-away poles. We have 5x Chrome poles and 1x Stainless steel pole for those with a nickel allergy. We have free onsite parking and toilet / changing facilities in the studio. Our instructors and studio are fully qualified.

EmpowHER Fitness is a female-only gym empowering you to build strength, confidence, and your strongest, fittest self. Our expert coaches lead small, performance-focused classes designed for real results in a friendly and welcoming community of like-minded women!

I teach Beginner, Mixed Ability and Improver level group classes in Norwich, Horsford & Reepham. 1:1's in my home studio. With specialist private classes in Menopause, Pregnancy & Postnatal, & Low Back Pain. My classes are inclusive no matter your age or fitness level. My groups are 12 maximum which allows me to assist and support all of my clients as they progress. Pilates improves posture, flexibility, strength, balance and body awareness. It is a safe and effective method of rehabilitation and exercise that focuses on muscular balance, breathing and coordination. Each class follows the classical matwork repertoire with contemporary elements combined. I include small equipment such as weights , Pilates circle, resistance bands & balls.

A fitness centre at The Dojo in Norwich.

A fitness centre on Thorpe Rd, Norwich.

A dancing school on Chapel Field North in Norwich.

We provide fun and friendly pole dance and aerial fitness classes Norwich for people of all levels from beginner to advanced. Fully qualified and insured instructor Holly Munson also provides private pole and aerial lessons in our purpose built studio. Firefly Poles also provides weekly strength and stretch classes. These have been developed to specifically address the demands of pole dance and aerial hoop, helping further develop your pole fitness, and get you stronger to master the moves and tricks you’re working on in class. Holly is a Level 4 advanced personal trainer who holds her pre and post-natal qualification amongst various other fitness industry qualifications.

A fitness centre on Vulcan Road North, Norwich.

Come and check out "The Home of Fitness in Norwich". We have something for everyone. The biggest functional fitness gym in the UK! The only dedicated Weightlifting centre in the area, with an onsite coffee shop & lounge area, studio, over 60 classes per week, in house massage, chiropractor, nutritionist amazing changing rooms and a friendly & dedicated team of fitness professionals.

Personal training and coaching specialising in strongman, kettlebell sport, and kettlebell fitness. Offering 1-1, group training, one off technique sessions, and classes.

Dance school based in Norwich focusing on ISTD syllabus work. Custom made studio with sprung wooden floor, fixed and portable barres and full length mirrors. Classes in Ballet, Modern theatre, Tap, and Contemporary, Street, Adult Ballet and Adult Tap Also offering non syllabus enhancement classes where students study different techniques and a variety of styles. Highly trained teachers with excellent qualifications. Teachers who also teach in Vocational colleges and part of the ISTD teaching team. The only approved dance center in the area.

Gym Genius is an innovative fitness and wellness company dedicated to empowering individuals on their journey to health and fitness. We offer a comprehensive suite of services, including personalized training programs, nutrition coaching, and wellness workshops, all designed to cater to the unique needs of our clients.

Welcome to the space of Happy Om, a dedicated yoga space in the heart of Norwich. Happy Om is a peaceful and supportive space, with dedicated teachers who are passionate about all things yoga. The space serves practitioners of all backgrounds; young, old, healthy, sick, big, small, quirky, quiet, et all! The space is fully equipped with everything you may need for your practice, so you can just turn up and enjoy your time here. Our teachers are here to support you in any way they can. Namaste! We look forward to meeting you!