Lohan Martial Arts, Health & Fitness

Yoga classes, yoga therapy, Polarity Bodywork, Holosomatic Therapy, Women's Retreats, Holistic Retreats, Private Sessions, Corporate yoga

Welcome to the space of Happy Om, a dedicated yoga space in the heart of Norwich. Happy Om is a peaceful and supportive space, with dedicated teachers who are passionate about all things yoga. The space serves practitioners of all backgrounds; young, old, healthy, sick, big, small, quirky, quiet, et all! The space is fully equipped with everything you may need for your practice, so you can just turn up and enjoy your time here. Our teachers are here to support you in any way they can. Namaste! We look forward to meeting you!

Yoga Classes Online and in Studio in Norwich and Aylsham

A fitness centre on Chapel Field North, Norwich.

A fitness centre in Norwich.

Tri-Progressive Yoga offers 1:1 or small group Yoga classes in and around Norwich’s Golden Triangle at a time and weekly frequency to suit you. Workplace wellbeing classes are also offered. You will benefit from a progressive programme of Hatha Yoga practice. Classes offer both current yoga practitioners and beginners the opportunity to develop, deepen and progress their Yoga practice. Classes focus on the benefits of safe and effective asana (posture) foundation, alignment and engagement, as well as pranayama (breath) and meditation practices to develop your yoga practice. Classes support you to maximise the effectiveness, and therefore the benefit yoga has to offer you.

The ad+yoga studio, a serene luxurious boutique studio which follows the ethos of ad+yoga. “Through movement comes momentum and with momentum comes change”. At ad+yoga, we “add” on to what yoga is, offering vinyasa style workouts incorporating elements of barre and pilates in each class. Our brand is dedicated to adding movement to your life, not just physically but holistically. Promoting mindfulness, strength and wellness.

We believe that yoga has the power to make everyone feel great, whatever their version of great may be. So we created a yoga experience that turns up the dials, deepens the effects, and takes you to a place where you can feel at your best, from the inside out. Hotpod Yoga was launched in 2013 by yoga teacher Nick and strategy consultant Max. It was started with a simple ambition: to bring the feel-good power of yoga to more people and places than ever before. How? By creating a yoga experience like no other – one that turned up the dials to new levels, with soothing heat, calming scents, glowing lights and relaxing beats taking you a million miles from the everyday. Embracing the future, while respecting the past.