
Three Family Fist
Fitness in Norwich
4.9 27 Google reviews
+44 774 784 32 6025 Whiffler Rd, Norwich, NR3 2AG




Where to find them
25 Whiffler Rd, Norwich, NR3 2AG
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About
A fitness centre on Whiffler Road in Norwich.
Amenities
Amenities
- Toilet
Payments
- Debit cards
What people say
5 out of 5 stars
“My teenage son came to Mark with low confidence and all I can say is what a massive impact and difference he has made to his life, he’s happier, healthier and has made huge steps in self belief and confidence. That’s all thanks to Mark. He’s learnt respect and he absolutely LOVES his lessons, so much so, that not only does he attend kung fu with a group of fantastic people (that he feels so welcomed by) he also does private lessons with Mark too which he can’t wait for every week! Honestly so, so pleased I sent my son here, it’s something he will now do for the foreseeable future and take into his adult life. Not only is mark professional and really skilled at what he does but he is also extremely caring and kind to all the kids he teaches and really wants to help people out in life - something you don’t see very often. I would recommend this 110% to anyone thinking of joining.”
5 out of 5 stars
“Three Family Fist kung fu is a great class for self defence and better health,I would reccomend the class to anyone with or without any previous experience in martial arts. There is no ego in class,Mark (sifu) has years of experience in many martial arts and describes the system well and maintains the traditional aspects of the system using empty fist,cudgel,gwan,sword and more if you wish to learn. The kids class Is also fantastic offering a friendly atmosphere where kids can have fun and train hard from a young age,if you would like to join a kung fu school whatever age you are this is the place to be👊”
Hours
- Monday
- 7 am to 8:30 pm
- Tuesday
- 7 am to 8:30 pm
- Wednesday
- 7 am to 8:30 pm
- Thursday
- 7 am to 8:30 pm
- Friday
- 7 am to 8:30 pm
- Saturday
- 7 am to 8:30 pm
- Sunday
- 7 am to 8:30 pm
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A little about me
34 years ago I started my journey into sport by playing rugby league.
After a short stint in boxing i started to study and practice martial arts.
I’ve competed at various levels up in each discipline.
I served.
13 years coaching gymnastics, parkour and freestyle gymnastics.
23 years of nutrition study.
14 years working with movement and sports massage.
I have applying DBT for PTSD, Trauma, substance abuse and addiction for many years and I am currently working towards an official qualification.
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