Lohan Martial Arts

I am a personal development coach that is obsessed with helping people achieve the best version of themselves that they would like to be. A little about me 34 years ago I started my journey into sport by playing rugby league. After a short stint in boxing i started to study and practice martial arts. I’ve competed at various levels up in each discipline. I served. 13 years coaching gymnastics, parkour and freestyle gymnastics. 23 years of nutrition study. 14 years working with movement and sports massage. I have applying DBT for PTSD, Trauma, substance abuse and addiction for many years and I am currently working towards an official qualification.

Norwich we need you !!!!!! Brazilian Jiu Jitsu at BMB is a fantastic way to get fit , lose weight , have fun , make new friends , combat stress and depression . We have classes every weekday evening . Our instructor is a Black belt with multiple titles in Brazilian Jiu Jitsu and Grappling We are very proud of our friendly and inclusive environment and the professional instructoion we offer . It is a very safe combat system to practice and suitable for all body types and fitness levels and all age groups . So if you are stressed , struggling to lose those few extra kilos of weight or nervous to start a new sport ....we are the place to come . And best of all your first class is free . What have you got to lose ?

A fitness centre on Heathgate, Norwich.

The Norwich Kung Fu Academy provides unique Kung Fu classes in Norwich for children and adults. We have the highest qualified martial arts and self-defence instructors in the region. With expertise in Kung Fu, Taekwondo Karate, Boxing, Kempo, Jiu Jitsu, Judo, Kickboxing, Tai Chi, Chi Kung, Wing Chun, Escrima, Hapkido, professional restraint and self-defence for security services. Tao Te Kung Fu incorporates ancient Chinese Martial Arts' principles with modern teaching methods for those who wish to practice in a way that is focused on personal development rather than competing in tournaments. As well as developing speed, strength and flexibility, students learn the philosophy and mental discipline unique to the style.

A martial arts fitness centre at St Mark's Church Hall on Hall Road, Norwich.

Little Savages (3-7yrs) = 5:45-6:15pm 8yrs+ = 6:30-7:15pm Ladies Only Kickboxing = 7:30-8:15pm

East Coast Shotokan Karate club is a non-profit making organisation offering high standard tuition in the traditional Shotokan Karate art. We are a small group with high standards and highly personal family feel. Offering classes for beginners and experienced.

A fitness centre on Whiffler Road in Norwich.