The Lions Institute

You’re welcome to join our friendly martial arts and fitness studio in Norwich. You can learn Kung Fu, Tai Chi , Qigong and Yoga all directly from our head instructor Niel Willcott.

A martial arts fitness centre at St Mark's Church Hall on Hall Road, Norwich.

A fitness centre on Heathgate, Norwich.

Norwich we need you !!!!!! Brazilian Jiu Jitsu at BMB is a fantastic way to get fit , lose weight , have fun , make new friends , combat stress and depression . We have classes every weekday evening . Our instructor is a Black belt with multiple titles in Brazilian Jiu Jitsu and Grappling We are very proud of our friendly and inclusive environment and the professional instructoion we offer . It is a very safe combat system to practice and suitable for all body types and fitness levels and all age groups . So if you are stressed , struggling to lose those few extra kilos of weight or nervous to start a new sport ....we are the place to come . And best of all your first class is free . What have you got to lose ?

The Norwich Kung Fu Academy provides unique Kung Fu classes in Norwich for children and adults. We have the highest qualified martial arts and self-defence instructors in the region. With expertise in Kung Fu, Taekwondo Karate, Boxing, Kempo, Jiu Jitsu, Judo, Kickboxing, Tai Chi, Chi Kung, Wing Chun, Escrima, Hapkido, professional restraint and self-defence for security services. Tao Te Kung Fu incorporates ancient Chinese Martial Arts' principles with modern teaching methods for those who wish to practice in a way that is focused on personal development rather than competing in tournaments. As well as developing speed, strength and flexibility, students learn the philosophy and mental discipline unique to the style.

Little Savages (3-7yrs) = 5:45-6:15pm 8yrs+ = 6:30-7:15pm Ladies Only Kickboxing = 7:30-8:15pm

East Coast Shotokan Karate club is a non-profit making organisation offering high standard tuition in the traditional Shotokan Karate art. We are a small group with high standards and highly personal family feel. Offering classes for beginners and experienced.

A fitness centre on Whiffler Road in Norwich.