World Koong Joong Hapkido

Norwich we need you !!!!!! Brazilian Jiu Jitsu at BMB is a fantastic way to get fit , lose weight , have fun , make new friends , combat stress and depression . We have classes every weekday evening . Our instructor is a Black belt with multiple titles in Brazilian Jiu Jitsu and Grappling We are very proud of our friendly and inclusive environment and the professional instructoion we offer . It is a very safe combat system to practice and suitable for all body types and fitness levels and all age groups . So if you are stressed , struggling to lose those few extra kilos of weight or nervous to start a new sport ....we are the place to come . And best of all your first class is free . What have you got to lose ?

I am a personal development coach that is obsessed with helping people achieve the best version of themselves that they would like to be. A little about me 34 years ago I started my journey into sport by playing rugby league. After a short stint in boxing i started to study and practice martial arts. I’ve competed at various levels up in each discipline. I served. 13 years coaching gymnastics, parkour and freestyle gymnastics. 23 years of nutrition study. 14 years working with movement and sports massage. I have applying DBT for PTSD, Trauma, substance abuse and addiction for many years and I am currently working towards an official qualification.

You’re welcome to join our friendly martial arts and fitness studio in Norwich. You can learn Kung Fu, Tai Chi , Qigong and Yoga all directly from our head instructor Niel Willcott.

A martial arts fitness centre at St Mark's Church Hall on Hall Road, Norwich.

Icon jiu Jitsu Team Norwich are experts in MMA & BJJ. Teaching in Norfolk for over 16 years. With our unique beginners programe, we have helped hundreds of people just like you, get in great shape and feel confident about their lives. Find out more about the modern way to get in shape while learning a life skill.

A fitness centre on Mason Rd, Norwich.

Little Savages (3-7yrs) = 5:45-6:15pm 8yrs+ = 6:30-7:15pm Ladies Only Kickboxing = 7:30-8:15pm

East Coast Shotokan Karate club is a non-profit making organisation offering high standard tuition in the traditional Shotokan Karate art. We are a small group with high standards and highly personal family feel. Offering classes for beginners and experienced.