Fitness

Osteopathic therapy for injury treatment, rehabilitation and prevention. Includes initial medical history taking, postural assesment, soft and deep tissue masage, muscle energy techniques, joint mobilisation, spinal articulation and manipulation, using a range of osteopathic techniques. Ideally placed within a brand new, independent fitness studio, I can offer direct access to everything you need for a rehabilitation programme that suits your individual needs. I will give you a personalised programme that you can continue with in your own time, empowering you to take your health into your own hands. All this within 10 minutes walking from city centre or free parking on site.