Health Care

BodyReset Norwich is a wellness and physiotherapy clinic at Court de Padel on Whiffler Road. Services include physiotherapy, sports massage, cupping, strength and rehabilitation, IV therapy, vitamin injections and blood testing. Appointments combine assessment, hands-on treatment and exercise-based rehabilitation where appropriate, alongside selected wellness services.

Soma Wellbeing Centre is a calm and welcoming therapy space in the heart of Norwich, thoughtfully designed for professionals in the wellbeing and therapeutic fields. Run by practitioners who understand the importance of comfort and professionalism, Soma offers beautifully furnished rooms—each with its own unique character, warmth, and sense of peace. Our spaces are suitable for a wide range of practices, from counselling, psychotherapy, and massage to reflexology, holistic therapies, and bodywork treatments. With flexible and affordable room hire options, Soma Wellbeing Centre supports both new and established practitioners in building and growing their practice in Norwich.

Welcome to The Lions’ Den City. In the heart of Norwich, The Lions’ Den City is a sanctuary for everyday wellbeing, community and connection. Whether you want to unwind solo, meet friends, or take a break from the day, our city space offers the perfect place to relax, reset and recharge. Visit our rooftop saunas with skyline views, recharge in our community sauna, enjoy nourishing food and hot and cold drinks from our café and alcohol-free bar, move in our studio or book a treatment. You can also work from our welcoming café space and feel part of a friendly co-working community. Discover a new way to move, work and unwind, right in the centre of the city.

Welcome to The Lions' Den River. Tucked away on the banks of the River Wensum, The Lions' Den River is Norwich’s go-to destination for outdoor wellbeing, community, and connection. Whether you're looking to unwind solo, meet friends, or try something new, our riverside sanctuary offers the perfect space to relax, reset, and recharge. Visit our Sauna Garden, with chilled ice baths & wood fired saunas, or choose from a range of hot and cold drinks, and toasties, from our cafe and enjoy the river view.

The Little Heat Retreat is a private garden sauna sanctuary in Norwich, offering deeply restorative sauna experiences in a secluded natural setting. Nestled within a peaceful garden oasis close to the city, guests are invited to slow down, soften, and reconnect through the elemental rhythm of heat, cold, rest, and breath. Sauna sessions are complemented by a refreshing outdoor shower, cosy garden studio, and space to relax between rounds. The space offers private bookings as well as retreats and unique experiences, including celestial sauna and SaunAstrology. Guests are offered delicious alcohol-free drinks, and a selection of natural skin care products. The Little Heat Retreat is regularly described as magical and uplifting.