Fitness

Community-focused leisure centre providing a range of facilities for everyone. Gym, 25m pool, teaching pool, health suite, 60+ classes per week including indoor cycling and much more

Classical Pilates mat classes in Norwich. In-studio and online classes. Ease aches and pains, improve posture and build core strength. Pilates will change your body - improving alignment, stability, connecting to the deep abdominal muscles, and improving mental well-being.

A pilates studio on Hurricane Way in Norwich.

Welcome to Safy Fitness Bootcamps Norwich. We provide personal training, HIIT classes, circuit training, boot camp fitness, and outdoor fitness training sessions in Norwich. Our staff of qualified professional trainers has years of experience and is dedicated to helping clients reach their goals. We can assist you as well. Whether a novice or a seasoned pro, you are welcome to enrol in one of our classes. At Safy Fitness, we want to provide you with a tailored, individualised service to help you achieve your goals more quickly. We will design a programme for you that is appropriate for your current fitness level, objectives, and schedule. Why then wait? Give us a call and come to a free session right away!

Little Savages (3-7yrs) = 5:45-6:15pm 8yrs+ = 6:30-7:15pm Ladies Only Kickboxing = 7:30-8:15pm

Ski, Snowboard and Paddleboard specialist retailer. For 20 years Snowfit has been offering the largest choice and the best advice for ski and snowboard equipment and clothing in Norfolk. Visit our super store in Norwich or our website. The Snowfit super store offers - Ski boot fitting - Ski and Snowboard servicing - sports Physiotherapy clinic - Helmet fitting as well as specailist advice on equipment and clothing.

Gymnastics and parkour training for all ages - toddlers to adults. Progressive and fun training, ranging from recreational to squad sessions.

A fitness centre on Wherry Rd, Norwich.

What classes do we offer ❓ Ballet | Tap | Jazz/Lyrical/Contemporary | Street/Commercial | Jazz Technique | Ensemble Singing Classes | Acro | Tumbling | Mini Dance | Home Education | Adult Dance | Acro/Street What else do we offer ❓ Avian Performance Company | Dance Shows, Displays | Exams with IDTA, Acrobatic Arts | Purpose built dance studios | IDTA Teacher Training | Exciting reward system | Workshops with professionals and dancers working in the industry 🩵 A positive, nurturing learning environment 🩵 Experienced, qualified team in dance and performance but also education and teaching backgrounds ensuring holistic and inclusive approaches to our teaching methods.

The Garage is a centre for performing arts located in Norwich, supporting the creative journeys of participants, audiences and artists.

The Gym Group Norwich City helps Norwich city-centre workers, students and residents fit exercise around city-centre shopping, rail links and student routines, with a location linked to Norwich Castle, Castle Quarter and the station. Facilities cover the training basics in one place: dumbbells, plate-loaded kit, resistance machines, treadmills, bikes, rowers and functional space for strength, stamina and mobility work. Lockers, showers, Wi-Fi, free classes and PT support help make regular training easier to plan.

Near Hall Road, Harford Bridge and south Norwich routes, The Gym Group Norwich Hall Road suits people in Tuckswood, Lakenham and Eaton who want sessions to slot into south Norwich errands and cross-city commutes. The equipment mix is suited to beginners and regular lifters alike, with cardio stations, strength machines, free weights and functional space for short sessions or longer programmes. It is designed for everyday use, combining 24/7 access with lockers, showers, Wi-Fi, free class options and personal training support for people who want extra accountability.

The Gym Group Norwich Sweet Briar gives people in Hellesdon, Mile Cross and Drayton a local gym option close to Sweet Briar Retail Park and the A140 ring road, useful for retail-park visits, ring-road journeys and local routines. Inside, members can move between free weights, resistance machines, cardio equipment and functional training space, so the same visit can cover heavy lifting, steady cardio, mobility work or conditioning. Lockers, showers, Wi-Fi, free classes and PT support help make regular training easier to plan.

I am a personal development coach that is obsessed with helping people achieve the best version of themselves that they would like to be. A little about me 34 years ago I started my journey into sport by playing rugby league. After a short stint in boxing i started to study and practice martial arts. I’ve competed at various levels up in each discipline. I served. 13 years coaching gymnastics, parkour and freestyle gymnastics. 23 years of nutrition study. 14 years working with movement and sports massage. I have applying DBT for PTSD, Trauma, substance abuse and addiction for many years and I am currently working towards an official qualification.

Bootcamp Club & Fully Equipped Personal Training Gym

Dance Studio delivering QUALITY • ARTISTIC • EDUCATION from Pre school (3yrs) - Pre Vocational and Adult Tap. We specialise in guiding and nurturing students from their very first dance steps through to a career in the arts and working towards gaining places at the UK’s top Vocational training establishments. We are also the home of LEGACY Dance Company UK. An award winning all male dance program catering for male dancers aged 4-21yrs. We are delighted to announce the launch of our very own custom built Studios on Havers Road, NR3 2DU. Get in touch: [email protected] [email protected]

The Yoga Tree offers beautiful spaces for Yoga and related classes, Alternative Therapies including Osteopathy, Reflexology, Psychotherapy, Physiotherapy, Acupuncture, and Yoga Therapy. Plus we have a friendly cafe with homemade goodness to enjoy in good company or work quietly.

A fitness centre on Whiffler Road in Norwich.

A fitness centre on Eaton Rd, Norwich.

A fitness centre on Nelson St, Norwich.

Tri-Progressive Yoga offers 1:1 or small group Yoga classes in and around Norwich’s Golden Triangle at a time and weekly frequency to suit you. Workplace wellbeing classes are also offered. You will benefit from a progressive programme of Hatha Yoga practice. Classes offer both current yoga practitioners and beginners the opportunity to develop, deepen and progress their Yoga practice. Classes focus on the benefits of safe and effective asana (posture) foundation, alignment and engagement, as well as pranayama (breath) and meditation practices to develop your yoga practice. Classes support you to maximise the effectiveness, and therefore the benefit yoga has to offer you.

We are a fully equipped Classical Pilates studio just west of Norwich, specialising in small group & private tuition. We take clients from first class to advanced practice using the original method, just as Joseph Pilates did, which will develop your body and mind to become stronger and better connected through consistent practice. We have everything you need to begin, and flourish, in your Pilates journey including Reformers, Towers, Wunda Chairs and more. Choose from Matwork or Reformer group classes or take private tuition to dive even deeper. See our website for more details and direct booking.

Viking Combatives is a specialist self defence with over 15 years experience teaching Combatives. The club is run by Brett Mackenzie who is a level 4 KAPAP instructor, ex British Army Infantryman and door supervisor. Brett has many years experience of training and teaching martial arts. He has spent many years dealing with violence and this experience is essential when teaching anyone from house wife to the soldier Qualifications Level 4 KAPAP instructor Firearms instructor GROM Serbia 3rd Dan Israeli Jiu Jutsi Apprentice Instructor Lightning Scientific Arnis BTEC Self Defence Instructor 1st Dan English Korean Karate What do we teach Dirty boxing/Gutterfighting Israeli Jiu Jutsi Iaijutsu (Japanese Sword) Instinctive combat shooting

Reformer and Mat Pilates plus events in the heart of Norwich. Come and try one of our classes today! You can also book us for your party or team building as we host up to 12 people in our Reformer Classes.

A fitness centre on Heathgate, Norwich.

Yantra Studio is a new wellness space for Norwich offering; Hot Yoga (original 26/2) Barre, Pilates & Shake the Dust... We are located on King Street within walking distance of Riverside and the station. Parking is on Rouen Road, Castle Mall and 2 hours free at Morrisions/Riverside

Ivana shares a few weekly group classes while focusing on longer workshop-style offerings and Day Retreats that emphasise practicality, community, and space for reflection. Her primary work is with individuals through private tuition, mentoring, Ayurvedic consultations and treatments - creating opportunities to explore deeply and apply the right tools for each person’s unique constitution. She is also expanding into collaborations, private events, workplaces, and schools. When invited to workshops, retreats, or YTT programs, Ivana weaves in the timeless wisdom of Yoga, Kirtan, and Ayurveda to enrich practice, well-being, and daily life.

A fitness centre in Norwich.

A fitness centre on Amsterdam Way in Norwich.

A pregnancy yoga fitness centre based on Ber Street in Norwich.

The ad+yoga studio, a serene luxurious boutique studio which follows the ethos of ad+yoga. “Through movement comes momentum and with momentum comes change”. At ad+yoga, we “add” on to what yoga is, offering vinyasa style workouts incorporating elements of barre and pilates in each class. Our brand is dedicated to adding movement to your life, not just physically but holistically. Promoting mindfulness, strength and wellness.

The place to practise vinyasa yoga & take some time for yourself - @glasshouse_studio_