Fitness

A fitness centre in Norwich.

We believe that yoga has the power to make everyone feel great, whatever their version of great may be. So we created a yoga experience that turns up the dials, deepens the effects, and takes you to a place where you can feel at your best, from the inside out. Hotpod Yoga was launched in 2013 by yoga teacher Nick and strategy consultant Max. It was started with a simple ambition: to bring the feel-good power of yoga to more people and places than ever before. How? By creating a yoga experience like no other – one that turned up the dials to new levels, with soothing heat, calming scents, glowing lights and relaxing beats taking you a million miles from the everyday. Embracing the future, while respecting the past.

Icon jiu Jitsu Team Norwich are experts in MMA & BJJ. Teaching in Norfolk for over 16 years. With our unique beginners programe, we have helped hundreds of people just like you, get in great shape and feel confident about their lives. Find out more about the modern way to get in shape while learning a life skill.

We cover a wide range of modalities including Brazilian Jiu Jitsu and striking classes for all age groups and different levels, in a safe and fun environment. we also have a fully equipped gym offering a variarity of small group classes and personal training.

Personal Training & Online coaching helping busy men and women transform their physique through weight training.

You’re welcome to join our friendly martial arts and fitness studio in Norwich. You can learn Kung Fu, Tai Chi , Qigong and Yoga all directly from our head instructor Niel Willcott.

A fitness centre on Lothian Street, Norwich.

A fitness centre based at Fully Pumped Gym on Delta Close, Norwich.

Yoga classes, yoga therapy, Polarity Bodywork, Holosomatic Therapy, Women's Retreats, Holistic Retreats, Private Sessions, Corporate yoga

A fitness centre on Mason Rd, Norwich.

Certified and experienced Yoga Teacher and Yoga Therapist based in Norwich and Norfolk running a variety of group yoga classes, events, and tailored 1-1 sessions to meet individual needs. I share an embodied approach to yoga that prioritises felt-sense curiosity, connection, and allows for your own authentic expression through movement and somatic explorations of yoga asana. I am a qualified Yoga Therapist, offering somatic therapy to help individuals process and heal from stress, trauma, ill health and suffering; sharing somatic tools that help educate, empower, resource and regulate someone during the therapeutic process of recovery and interpersonal healing. Other services: Chair Yoga | Office Yoga | Private Events

A martial arts fitness centre at The Kick Stop on Whiffler Road in Norwich.

Classes in Norwich & Upper Stoke, teaching many styles of dance; from Ballet to Tap, Stage to Modern, Contemporary to Freestyle, Commercial & Street. Musical Theatre classes to learn and develop your singing, dancing, acting and performing skills. Regular theatre work, shows and performances. IDTA examinations from fully qualified teachers. Choreography and direction services. Online classes available. Established in 1995. Free on-site parking in Norwich & Upper Stoke. From kids to adults, whether you want qualifications, theatre performance or just want fun; the Michala Jane School of Dance offers Dance & Musical Theatre For Everyone.

A fitness centre on Hall Rd, Norwich.

'Military & Bootcamp Fitness based in Norfolk offers outdoor sessions in the beautiful city of Norwich. Our classes, currently running at Whitlingham Park and Earlham Park, will provide you with an all-round body workout in the fresh air – but the best thing of all is that they are fun! We strongly believe it’s the most social exercise you will do.'

Welcome to Miller Dance Centre Norwich. We are a very friendly family run dance studio established in 1991. We pride ourselves in offering expert tuition with a friendly approach and welcome all to our studios. We have a very comfortable, clean and fully sprung maple dance floor. We are a 'Strictly' Ballroom Latin and sequence dance venue and Beginners though to Advanced dancers are very welcome. Plenty of FREE parking right outside , including disabled parking. We are registered members of recognised dance organisations ISTD, IDTA, UKA plus we are DBS enhanced checked so you are very safe in our hands.

A fitness centre on Chapel Field North, Norwich.

Modo Pilates is a modern Pilates studio based in Norwich, located inside Court de Padel on Whiffler Road. We offer expert-led Pilates classes designed to improve strength, flexibility, posture, and overall wellbeing. Our sessions are suitable for all levels, from complete beginners to experienced clients, with a focus on controlled movement, core stability, and mindful training. Whether you're looking to build strength, support recovery, or enhance your fitness routine, Modo provides a welcoming and supportive environment to help you move better and feel stronger. Classes can be easily booked via the Gymflow app, with flexible options to suit your schedule.

Personal trainer based in the city centre of Norwich. I help people move, look and feel better. With over 5 years of experience within the fitness industry, I have been responsible for countless transformations mentally and physically. Get in touch.

Exclusive members only gym. We focus on our gym to feel private and personal, therefore we cap our membership numbers. Our gym has some of the best personal trainers in the industry. We hand pick them through our Norfolk Health & Fitness Provider that qualifies personal trainers all over Norfolk as well as recognise personal trainers that have been in the industry for years and have excellent career.

NRG GYM Norwich has everything you need to train how you want to. Over 18,000 square foot of premium gym floor kitted out with the highest quality equipment for all of our tribe members to explore, we can’t wait to help you smash your fitness goals! All classes included in your membership! -- Pump Gyms is now part of NRG GYM - and we’re open as usual! Exciting upgrades are on the way, with new equipment, improved facilities, and even more ways to train. You’ll continue to enjoy 24/7 access, unlimited classes, and great value, now powered by #TribeNRG.

Dance classes for adults 16+ in Norwich. Dance to feel good. Ballet, Contemporary Dance and Pilates for beginners to advanced. Energising, supportive and fun classes provided by highly experienced professional tutor.

A martial arts fitness centre at St Mark's Church Hall on Hall Road, Norwich.

A fitness centre on Bank Street, Norwich.

A fitness centre on Bridge Farm Lane, Norwich.

A fitness centre at West Earlham Community Centre on Wilberforce Road, Norwich.

The Norwich Kung Fu Academy provides unique Kung Fu classes in Norwich for children and adults. We have the highest qualified martial arts and self-defence instructors in the region. With expertise in Kung Fu, Taekwondo Karate, Boxing, Kempo, Jiu Jitsu, Judo, Kickboxing, Tai Chi, Chi Kung, Wing Chun, Escrima, Hapkido, professional restraint and self-defence for security services. Tao Te Kung Fu incorporates ancient Chinese Martial Arts' principles with modern teaching methods for those who wish to practice in a way that is focused on personal development rather than competing in tournaments. As well as developing speed, strength and flexibility, students learn the philosophy and mental discipline unique to the style.

The Norwich Kung Fu Academy provides unique Kung Fu classes in Norwich for children and adults. We have the highest qualified martial arts and self-defence instructors in the region. With expertise in Kung Fu, Taekwondo Karate, Boxing, Kempo, Jiu Jitsu, Judo, Kickboxing, Tai Chi, Chi Kung, Wing Chun, Escrima, Hapkido, professional restraint and self-defence for security services. Tao Te Kung Fu incorporates ancient Chinese Martial Arts' principles with modern teaching methods for those who wish to practice in a way that is focused on personal development rather than competing in tournaments. As well as developing speed, strength and flexibility, students learn the philosophy and mental discipline unique to the style.

The Norwich Lads Amateur Boxing Club was founded in 1918 by John Henry Dien with the aim of giving local young people a place to learn the art of boxing while keeping them off the streets, giving them a purpose and identity. 100 years on, the club is still going strong thanks to the dedication and hard work of it's custodians. For the young men and women who buy into the clubs ethos ‘speak true, live pure’ they learn the importance of friendship, belonging, commitment, dedication and family. There is however a very serious side to this club and only the truly committed and dedicated survive! As someone once famously quoted ‘you can play football and cricket, but you don’t play boxing’ If you'd like to find out more, please get in touch.

At NSD we help you find your place to belong as we believe dance should be an escape for everyone. We offer classes for all from preschool to adults as well as everyone in-between including up to vocational level. We offer a wide range of styles and class to all, our team are all friendly faces around the studio to help support you in your journey. Be part of something bigger, Never Stop Dancing at NSD.

Located on Ber Street, Norwich Yoga Central is a sanctuary for every body, every age, and every level. Whether you are a woman navigating the menopause journey, a man seeking greater ease in body and mind, or a young heart looking for solace from anxiety, our doors are open to you. From the heat of Dynamic Vinyasa and the stability of Grounding Hatha to the stillness of Relaxing Yin, our passionate teachers make NYC the premier place to practice. But we are more than just a studio; we are a community hub for seasonal workshops, women’s circles like SisterMoons, and professional Teacher Training. No matter who you are, you’ll find connection, solace, and renewal here.

Norwich Fitness and Wellbeing Centre is more than a gym, it’s your complete wellness space. Challenge yourself with a huge range of classes, including high energy Les Mills®, and train your way in our dedicated workout areas. Relax and recharge in our swimming pool and spa facilities and enjoy the convenience of free parking. Whatever your fitness level, you’ll find everything you need to feel fitter, stronger and healthier.

Hi, I'm Ollie, a certified personal trainer with over 5 years of experience. My primary focus is helping individuals achieve their fitness objectives and enhance their overall well-being. I firmly believe in sustainable and time efficient approaches to fitness, promoting long-term health and overall well-being rather than quick fixes or extreme measures. My areas of expertise would be mobility, flexibility, and strength. After all, as the saying goes, "You can't build a great building on a weak foundation" - the same is true for your body.

Osteopathic therapy for injury treatment, rehabilitation and prevention. Includes initial medical history taking, postural assesment, soft and deep tissue masage, muscle energy techniques, joint mobilisation, spinal articulation and manipulation, using a range of osteopathic techniques. Ideally placed within a brand new, independent fitness studio, I can offer direct access to everything you need for a rehabilitation programme that suits your individual needs. I will give you a personalised programme that you can continue with in your own time, empowering you to take your health into your own hands. All this within 10 minutes walking from city centre or free parking on site.

OtherFolk Studio Norwich is an inclusive personal training and class studio offering 1-1 sessions and small group personal training alongside a variety of classes across the week. We celebrate all bodies and our main aim is to create a safe and inclusive space to move your body free of judgement!

A fitness centre on Kerrison Rd, Norwich.

Dance school for ages 3 to adults. Classes in ballet, modern, tap and acro

Discover Perfit, your ultimate group training destination! Our friendly, inclusive gym offers a proven Personal Training system designed to boost your confidence and deliver guaranteed results. Join us today and transform your fitness journey with the support you deserve!

We specialise in strength training in Norwich for people who don’t feel like “gym people”, with small-group coaching and in-house nutrition support.

Phoenix Gym has been independently rated "The Best Gym in Norwich" award for the last 6 consecutive years running. To Phoenix "Atmosphere is Everything" and they do this by providing the largest variety of exercise equipment locally with a friendly, supportive team of staff. There are two free member car parks and Phoenix hosts Norwich's only FIT3D Body Scanner. All memberships include free guest passes to bring a friend in.

Classical Pilates Studio located in Norwich city centre offering Group and Private classes. Reformer, Tower and mixed Apparatus classes, Classical Mat and Ballet Barre.

Specialising in functional movement and core conditioning, my Pilates sessions focus on precision, alignment, and controlled strength. I provide high-quality instruction aimed at improving posture, reducing tension, and building long-term physical resilience. Book a session today to experience professional Pilates coaching that delivers real results for your body and mind.

A fitness centre on Chapel Field North, Norwich.

Get way more than you pay for at PureGym Norwich Aylsham Road! Open 24/7, we offer a range of low cost, no contract memberships and lots of high quality gym kit - and fitness classes are included in your membership! Whether you prefer cardio, strength training, classes, or more, we have everything you need to keep fit. Need help achieving your fitness goals? Our friendly team of Personal Trainers can help.

Get way more than you pay for at PureGym Norwich Castle Mall! Open 24/7, we offer a range of low cost, no contract memberships and lots of high quality gym kit - and fitness classes are included in your membership! Whether you prefer cardio, strength training, classes, or more, we have everything you need to keep fit. Need help achieving your fitness goals? Our friendly team of Personal Trainers can help.

New kit just landed, see website for details!* Get way more than you pay for at PureGym Norwich Riverside! Open 24/7, we offer a range of low cost, no contract memberships and lots of high quality gym kit - and fitness classes are included in your membership! Whether you prefer cardio, strength training, classes, or more, we have everything you need to keep fit. Need help achieving your fitness goals? Our friendly team of Personal Trainers can help.

Discover RRT Coaching in Norwich! Embrace judgment-free personal training designed for 35+ women who value strength and fitness over weight-loss and diets. Gain confidence, have a laugh, and see what your body is capable of! Follow on Instagram @rhi_tims_coaching to keep up to date with what's going on. Free taster personal training sessions available! Head to socials for more details

Based in Bowthorpe Norwich, RS3FIT is the newest addition to the Strength & Conditioning scene. We have a range of programmes for all ages and abilities. Great facilities and friendly team!